Flexibility

Martial Arts Flexibility is an important aspect to your training. The younger we are, the less emphasis we place on stretching, and we manage to get away with it. In martial arts, you must know how to stretch. Breathing, relaxation, duration, and frequency are vital to proper stretching habits.If you make stretching part of your daily wake up routine, you reap a huge benefit to your martial arts flexibility which will help every kicking technique that exists.

Brother and Sister (Small Family)

Respect, trust and open communication are the foundations of strong families. UMAC training promotes values such as honesty, courtesy, loyalty, and cooperation. Each is an essential component in maintaining a good family structure.
United Martial Arts Center provides quality instruction and service with a view toward the overall health and well-being of every participant. Our philosophy ensures that learning will take place in a safe, nurturing environment. We care about our students, families, and staff, and we provide a supportive environment for learning and personal growth.
UMAC where nothing is impossible.